Wednesday 1 October 2014

IPPT 1st Station: 4 x 10 metres Shuttle Run
IPPT 1st Station: 4 x 10 metres Shuttle Run


Minifigures Series 9 - Chicken Suit Guy

P.S     The Individual Physical Proficiency Test (IPPT) is a standard physical fitness test used by the conscription army in Singapore, called National Service (NS) The IPPT has five stations: 4 x 10 metres shuttle run, sit-up, standing broad jump, chin-up and 2.4 kilometres run. Here how they look like when performed during the tests

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